EFT was created by Gary Craig in the mid 1990s, and is meant to be a simplification and improvement of Roger Callahan's Thought Field Therapy (TFT) techniques. Craig trained with Callahan in the early 1990s. The Emotional Freedom Therapy relieves many psychological and physical conditions, including depression, anxiety, post-traumatic stress disorder, general stress, addictions and phobias. Negative emotions are built in the following stages: A negative experience occurs; negative emotions are felt in response to this negative experience, leading to inappropriate programming inside the body; and then the body's energy system gets disrupted due to these negative emotions. In order to remove the negative responses, tackling the negative experience is not enough, because doing so cannot correct the energy imbalance. Rather, the energy imbalance must be restored along with curing the negative emotions. For more information read here   |
Emotional Freedom Therapy This is one of the rapidly growing group of therapies known as energy therapies. Emotional Freedom Technique has been clinically effective in thousands of cases for Trauma and Abuse, Stress & Anxiety, Fears & Phobias, Depression, Addictive Cravings, Children's Issues and hundreds of physical symptoms including head aches, body pains and breathing difficulties.
Properly applied, over 80% achieve either noticeable improvement or complete cessation of the problem. It can be the missing piece to the healing puzzle.
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